Tag Archives: Supermarket

Your Thyroid and Weight loss – The Connection is Real

Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either gain weight, lose weight, or may find that losing weight is harder than usual. Those that plan diets do not take…

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How to Eat Healthy During the Economic Crisis

During these uncertain economic times we all have to tighten our purse strings and cut out things that we don’t need or can go without. Eating healthy is often thought to be too expensive for most families budgets and with fast foods loaded with fat and sugar being within easy reach and often dirt cheap…

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