Tag Archives: North Devon

Walking the Great Wall of China

Claire, myself & Chris: rasining money for North Devon Hospice In April last year I was approached by Claire with the view to her starting Boot Camp as preparation for the walk accross The Great Wall of China to raise money for the North Devon Hospice. After talking with Claire and the rest of the…

Continue Reading →

North Devon Personal Trainer Reveals How to Turn Your New Year Weight Loss Resolutions into Real Results: Part 1

Over the years, I have helped countless people to maximize their overall health, performance, and body composition faster than ever before. To put it bluntly, I know how to help people lose ugly, unwanted body fat faster than most people can fathom. Now, make no mistake about it, a big reason for this is because…

Continue Reading →

How To Design the Ultimate Fat Blasting Workout

In the past the performing of exercises in straight sets has been the cornerstone of most resistance training programs. This basically means you would perform a certain number of reps for one exercise, rest anywhere from 30 seconds to five minutes, depending on your goals and then repeat this process for the number of sets…

Continue Reading →

Three Common Sense Fat Loss Tips

Stop Eating Salads: Three Common Sense Fat Loss Tips. With summer fast approaching North Devon residents seeking rapid fat loss should strongly reconsider the salads they are eating for quick weight loss. Read on to discover my 3 common sense fat loss tips that will help you avoid piling on the pounds when tucking into…

Continue Reading →