Tag Archives: Motivation

North Devon Personal Trainer Reveals How to Turn Your New Year Weight Loss Resolutions into Real Results: Part 1

Over the years, I have helped countless people to maximize their overall health, performance, and body composition faster than ever before. To put it bluntly, I know how to help people lose ugly, unwanted body fat faster than most people can fathom. Now, make no mistake about it, a big reason for this is because…

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Five Tips To Keep You Motivated to Build the Body You Desire

Beginning a fitness program is relatively easy if you have a strong enough reason. Whether it’s to lose weight, build muscle or improve your sporting performance. As time goes by your motivation to work out can begin to dwindle as progress seems to slow or your enthusiasm for hitting the gym starts to diminish. To…

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