Tag Archives: Fitness Goals

Christmas Boot Camp Offer

December is a crazy month! What with Christmas parties, Christmas shopping and over indulging in all that extra yummy Christmas food. Add to the the increased strain on our time with seeing friends and family and then having to wrap all those gifts is it any wonder that the average person packs on over 10lb…

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7 Simple Fat Loss Tips

Eating for fat loss really is simple. The chances are, you don’t need to buy anymore diet books or  nutrition programs. You already know what to do! So just to remind you I’m going to give you these 7 simple fat loss tips to help you reach your fat loss and fitness goals quicker. Pick…

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