Shape Up For Christmas

Barnstaple Personal TrainerATTENTION: How would you like to drop a clothing size or two in time for Christmas (yep it will be here before you know it).

The next programme starts on Monday 14th November. Spaces are limited.

Click here for more details ==>>

This is the last 21 Day Programme before Christmas, so if you’re likely to be getting dressed up this Christmas for a work party, family gathering or are off on holiday then this is the perfect kick start to guarantee that you steal the show.

The average weight loss is 11lb in the 21 days although results of 25lb in 21 days have been achieved.

However the 21 Day Fat Loss Jumpstart is about more than just weight loss with members of the programme reporting improved sleep, increased energy, less frequent headaches and clearer skin.

We you enrol on the 21 Day Fat Loss Jumpstart you get…..

– A complete nutrition program detailing exactly what types of foods

you shouldn’t eat for improve health and wellbeing.

– Healthy recipe ideas that taste so good that you won’t even think you’re on a diet.

– Fat melting workouts that will help you shed unwanted fat as well as improve your muscle tone.

– Expert guidance and coaching to ensure that you get the best results possible.

– Access to a private “members only” Facebook group where you will get to meet others on the same 21 day journey, share successes, share recipes and ask me all the questions you want.

It’s where you’ll find your workouts, recipes, hints tips and tricks to ensure you get the best results possible from the programme.

I encourage the consumption of real foods, nothing processed and zero sugar – all of which can be found in your local supermarket.

There’s no calorie counting, no points, shakes, pills, potions or gimmicks. Just real food and real results

If you’d like to get started on your 21 day journey to a fitter, healthier and happier lifestyle then click on the link below to learn more: