Barnstaple Personal Trainer - Marc Kent
Barnstaple's only Results GUARANTEED Personal Training Studio
FREE Diet
EAT Smart Cook Book
Personal Training
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Barnstaple Boot Camp
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Sports Injury Therapy
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Massage
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Fat Loss Tips
Training Myths Part 3
In training myths part 1 I covered the myth that women will get bulky muscles like men if they train with weights and in training myths part 2 I covered the myth that says if you stop training your lean toned muscles will turn to fat if you stop training. If you haven’t read part [...]
Nutrition Articles
Benefits of Detoxing for Fitness and Health
It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health. There are times that you feel sluggish and feel stressful. Your body may experience continuous aching, diarrhea, constipation, and feeling of [...]
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