Overnight Oats

  
Feeling a bit time pressed in the morning and struggling to eat a healthy breakfast? 
Then why not try “Overnight Oats”
Simply add some chunky organic oats into a bowl. Add coconut milk, cinnamon, chia seeds and summer fruits. 
Stir
Then leave in the fridge to soak over night. 
Packed with fibre to help lower your cholesterol as well and vitamins, minerals and healthy fats to kick start your day the right way. 
This is just one of the many breakfast options you can have on the Six Week Transformation Programme.
The next one starts on Monday 18th April.
You can sign up at the link below:

www.BarnstaplePersonalTrainer.co.uk