The Christmas Survival Guide

Most people gain over 10lb in the run up to Christmas and head into the New Year feeling tired and out of shape. To help prevent this North Devon's Leading Personal Trainer And International Best Selling Author Marc Kent Is  Giving Away A Copy Of His "Christmas Survival Guide" ebook... 100% FREE!

Inside the 20+ pages I share hints and tips on how to survive the festive food feasts. I’ve added some quick 10 minute “at home” workouts and some simple recipes to help to keep you on track this party season.

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