Category Archives: recipes

Avo-Banana Smoothie

Here’s a super simple, yet delicious smoothie recipe that you use as a breakfast, lunch or post workout recovery meal. All you need for the recipe is: A handful of spinach Half an avocado Half a banana Thumb-size chunk of ginger Coconut milk Simply place all the ingredients into a powerful blender and blitz until smooth…

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Gluten Free, Dairy Free Pancakes

If you’re looking for a super simple pancake mix that follows all the EAT Smart Diet Solution principles then try these tasty little treats out. The pancake recipe I’m about to share with you below can be used as a quick and easy breaskfast, or post workout snack or a delicious dessert when drizzled with…

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