Category Archives: blog

Thank You For Visiting My New Website

Hello and thank you for visiting my new website. Over the coming weeks and months I will be adding fitness and nutrition tips to get you in the best possible fitness. I will also be adding exercise videos so you can see what I do during my training sessions. From time to time I will…

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Tyre Flipping Race

We decided to have a tyre flipping contest a the conclusion to Saturdays Commando Fitness Camp It was Adam vs me in a five tyre flip. The video reveals the winner. I was beaten , fair and square. Good effort Adam, but I’ll get you next time!! (I must) Train Hard, Eat Smart! Marc

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Commando Fitness Camp

Saturdays Commando Fitness Camp was awesome! The session was a tough one but the guys & girls worked hard throughout despite the cold and the hail towards the end! Talk about dedication, I’m proud of them all for coming down in all weathers to burn fat, get fit Check out the video and then come…

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