Category Archives: Barnstaple Personal Training

Shape Up For Christmas

ATTENTION: How would you like to drop a clothing size or two in time for Christmas (yep it will be here before you know it). The next programme starts on Monday 14th November. Spaces are limited. Click here for more details ==>>http://barnstaplepersonaltrainer.co.uk This is the last 21 Day Programme before Christmas, so if you’re likely…

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4 Tips To Burn More Fat

Yesterday was my first day back at the gym since my trip to Thailand, I had an amazing time and managaed to write over 250 pages of cutting edge information about transforming your body in the most inspirational setting imaginable. I will definately like to go back, but shuush I haven’t told Kerry yet 🙂  …

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Top 10 Reasons to Hire a Personal Trainer

We all need a little help with exercise from time to time, whether you have been enjoying the benefits of exercise for years or you are just taking your first steps to a fitter healthier you. Then there are some people why shy away from exercise altogether as they wouldn’t know where to start or…

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