Category Archives: Barnstaple Personal Training

4 Tips To Burn More Fat

Yesterday was my first day back at the gym since my trip to Thailand, I had an amazing time and managaed to write over 250 pages of cutting edge information about transforming your body in the most inspirational setting imaginable. I will definately like to go back, but shuush I haven’t told Kerry yet 🙂  …

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Top 10 Reasons to Hire a Personal Trainer

We all need a little help with exercise from time to time, whether you have been enjoying the benefits of exercise for years or you are just taking your first steps to a fitter healthier you. Then there are some people why shy away from exercise altogether as they wouldn’t know where to start or…

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