Books

EAT Smart Diet Solution

EAT Smart Diet SolutionThe EAT Smart Cook Book goes hand in hand with the EAT Smart Diet Solution and contains over 100 hundred recipes sure to help you reach your fitness and fat loss goals in the shortest time possible.

Included is a guide on how to EAT Smart, from cooking to shopping and how to make the smart choices when eating out.

With sections for breakfast, lunch and dinner, including a selection a desserts and snacks, smoothies and side dishes there is enough to keep you on track and moving towards your fitness and fat loss goals without getting bored.

For more information and to download your copy of the EAT Smart Cook Book volume 1 for just £12.99 click this link

 

 

 


EAT Smart Cook Book Volume 1

eat smart cook book 1The EAT Smart Cook Book goes hand in hand with the EAT Smart Diet Solution and contains over 100 hundred recipes sure to help you reach your fitness and fat loss goals in the shortest time possible.

Included is a guide on how to EAT Smart, from cooking to shopping and how to make the smart choices when eating out.

With sections for breakfast, lunch and dinner, including a selection a desserts and snacks, smoothies and side dishes there is enough to keep you on track and moving towards your fitness and fat loss goals without getting bored.

For more information and to download your copy of the EAT Smart Cook Book volume 1 for just £12.99 click this link

 

 

 


EAT Smart Cook Book Volume 2

cook book 2The EAT Smart Cook Book goes hand in hand with the EAT Smart Diet Solution and contains over 100 hundred recipes sure to help you reach your fitness and fat loss goals in the shortest time possible.

Included is a guide on how to EAT Smart, from cooking to shopping and how to make the smart choices when eating out.

With sections for breakfast, lunch and dinner, including a selection a desserts and snacks, smoothies and side dishes there is enough to keep you on track and moving towards your fitness and fat loss goals without getting bored.

For more information and to download your copy of the EAT Smart Cook Book volume 2 for just £12.99 click this link

 

 

 


EAT Smart 7-Day Detox

7 Day DetoxThe EAT Smart 7-Day Detox Guide is a complete 7 day program that tells you what to eat and when to help you detox your body and help to jump start your fat loss. By following the EATSmart 7-Day Detox Plan you could drop up to 7lb in 7 days.

As a bonus the EAT Smart 7-Day Detox Plan is packed with loads of delicious and nutritious juices and smoothie recipes. Who needs chemical weight loss powders when you can drink these.

For more information and to download your copy of the EAT Smart 7-Day Detox click this link

 

 

 


EAT Smart Juices & Smoothies Book

coverjuice

 The EAT Smart 7-Day Detox Guide is a complete 7 day program that tells you what to eat and when to help you detox your body and help to jump start your fat loss. By following the EATSmart 7-Day Detox Plan you could drop up to 7lb in 7 days.

As a bonus the EAT Smart 7-Day Detox Plan is packed with loads of delicious and nutritious juices and smoothie recipes. Who needs chemical weight loss powders when you can drink these.

For more information and to download your copy of the EAT Smart Juices & Smoothies Book click this link

 

 

 


 Commando Fitness Blueprint

largeThe Commando Fitness Blueprint is a 12 week body transformation program designed to help you go from lazy git to fighting fit in 12 weeks or less.

When I originally wrote the program it was aimed at guys who wanted to get ripped. However since then lots of women have used the program to sculpt lean toned and sexy muscles.

For more information and to download your copy of the Commando Fitness Blueprint for just £17:99 click this link

 

 

 

 


 Total Body Breakthoughs

Total Body BreakthroughsOn January 25th January 2011, I teamed up with 28 leading fitness experts from around the world when we released Total Body Breakthroughs which I’m extremely proud to say quickly climbed to number one status on Amazon.

LOSE WEIGHT, GET FIT & TONE UP NOW!

It seems like everyday we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. ‘Just do this one exercise’ or ‘Just eat this one food’ is often the strategy being advertised. These are particularly evident in time for New Year’s Resolutions.

By now, we all know those don’t work, but we’re also left wondering what does work? How can we achieve a new level of fitness – no matter what level we’re at today?

In this book, 28 leading fitness professionals, nutritionists and athletic coaches from around the world come together to share their proven strategies for health, fitness and nutrition – to help you achieve your very own Total Body Breakthrough.

 

Total Body Breakthroughs is available on hardback for £17.99 (including UK postage) by clicking the PayPal “Buy Now” button below.




 

Alternatively you can buy a copy on Kindle by visiting Amazon at this link <<==click here to buy in Kindle