Monthly Archives: March 2017

What’s Holding You Back

The 3 Reasons You’re Not Losing The Weight You Want Losing weight and getting in shape should, in theory, be simple. However, as you may know, that theory doesn’t always pan out in reality. Things get in the way. Be that life or just the excuses that you tell yourself. These excuses no doubt hold…

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5 Top Health Tips

Didn’t you say you were starting your diet today? What happened? I’m sorry to say that you missed your chance to join my 21 Day Programme that got underway today. But I thought I’d drop you this quick email with five tips that will get you started on the road to a fitter, healthier body.…

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