Monthly Archives: April 2011

Beach Ball Or A Beach Babe/Buff

I’ve been getting a lot of questions lately from guys who want to get fit in a hurry and I can understand, summers coming and we’ll be spending time down the beach. Thing is are you ready to bare your chest and take your t-shirt off or are you going to hide under an oversized…

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4 Tips To Burn More Fat

Yesterday was my first day back at the gym since my trip to Thailand, I had an amazing time and managaed to write over 250 pages of cutting edge information about transforming your body in the most inspirational setting imaginable. I will definately like to go back, but shuush I haven’t told Kerry yet 🙂  …

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