Monthly Archives: January 2011

Get North Devon Fit Winner

With the end of the Get North Devon Fit Challenge finishing in December it has taken me until now to decide on the winner. In the end it was a close call between two ladies. In the end I couldn’t seperate them and decided to split the prize between the two of them. They both…

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Kinectic Chain Assessment Course

Just finished day one of the level 3 Kinetic Chain Assessment Course where we covered more in depth Kinetic Chain theory as well as recapping on what we had covered in levels 1 and 1. We talked about the 6 stage disease cycle where the body goes from homeostasis through to the diseased stage and…

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